Buckwheat Coconut and Chocolate Chip Pancakes

Buckwheat Coconut and Chocolate Chip Pancakes

This delicious plant-based pancake is made with buckwheat flour, oats, coconut flakes, maple syrup, plant milk, and applesauce

Buckwheat Coconut and Chocolate Chip Pancakes

Recipe by Purium Team
Servings

8

servings
Prep time

10

minutes
Cooking time

30

minutes

Ingredients

  • Buckwheat flour 1 ¼ cups

  • Old fashioned rolled oats ¼ cup

  • Unsweetened coconut flakes 2 tablespoons

  • Water ½ cup

  • Flaxseeds 1 tablespoon

  • Baking powder 1 tablespoon

  • Salt 1 pinch

  • Grain sweetened vegan mini chocolate chips 1/3 cup

  • Pure maple syrup ¼ cup

  • Unsweetened, unflavored plant milk 1 cup

  • Unsweetened applesauce ½ cup

  • Alcohol-free. Pure vanilla extract 1 teaspoon

  • Banana slices, for serving

Directions

  • Combine water and flaxseeds in a saucepan and cook over medium heat for 4 minutes or until your mixture gets somewhat sticky and appear stringy when you drip it off a spoon.
  • Immediately strain this flaxseeds mixture in a measuring cup. Set aside. Now discard the seeds.
  • Whisk together oats, buckwheat flour, coconut flakes, salt, and baking powder in a large mixing bowl.
  • Combine the maple syrup, milk, applesauce, vanilla extract, and 2 tablespoons of strained flaxseeds water in another medium mixing bowl.
  • Mix together dry ingredients to the liquid mixture and mix well.
  • Stir in the mini chocolate chips.
  • Heat a non-stick griddle on medium-low heat and pour ½ cup of prepared pancake batter onto the griddle and then spread carefully. Cook for 6 minutes or until the pancake looks slightly dry on top.
  • Flip over and cook for 5 minutes on the other side.
  • Repeat the procedure with the remaining batter.
  • Serve hot with the banana slices.
Purium
 

100 years ago, all food was organic. It grew in clean, mineral-rich soil and clean, mineral-rich water – no chemicals, herbicides or pesticides. Today, real food has been replaced by corporate-produced fast, cheap, addictive, processed food-like stuff. Purium goes back to the original purity standards. No artificial colors, flavors, sweeteners, binders, fillers, hormones, pesticides, irradiated or genetically-modified ingredients. Just real food. Super food. For super results. Purium offers a solution that benefits our bodies, as well as the Earth.

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